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Eat & Lose Weight
Weekly Pickled Japanese Veggies
SIDES
Chef Pachi
Weekly Pickled Japanese Veggies
Weekly Pickled Japanese Veggies
Weekly Pickled Japanese Veggies
Keeps refridgerated for - Days
Hack 1
Amazing vegetable snack
Hack 2
Can be sauteed too
Servings:
4
Prep Time:
10 min
Serving Size:
1 cups
Cooking Time:
1 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
4
Prep Time:
10 min
Serving Size:
1 cups
Cooking Time:
1 min
Amazing vegetable snack
Can be sauteed too
Ingredients
  • 1 red onion
  • 4 small zucchini
  • 2 tablespoons lime juice
  • 1 daikon radish, sliced
  • 2 tablespoons pickled ginger
  • 2 carrots
  • 1/2 teaspoon wasabi
  • 2 tablespoons rice vinegar
  • Pinch salt
  • 1 tablespoon honey or maple syrup
  • 1 tablespoons olive oil
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 tablespoon olive oil
Method
  • Bring a large pot of water with 1 teaspoon of salt to a boil. Set aside another large pot of water with ice and water.
  • Place the red onion in a colander and into the boiling water for 1-2 seconds and remove. Immediately dunk into iced water. Set aside. Add the rest of the vegetables into the hot water and leave them there for 10 seconds; remove them from the hot water. (pass them through a sieve if you don't have a large one to dunk all the veggies into). Immediately dunk them all into the iced water and again remove them from the iced water.
  • In a separate bowl place the herbs, vinegar, lime juice, water, salt, pepper and mix. Add cool heat shcoked vegetables and mix. Sprinkle olive oil and mix again. Refrigerate until ready to use. Up to 14 days.
Daily Percentage of DRI in a calorie diet.
Weekly Pickled Japanese Veggies
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
DF
Dairy Free
lNa
Low Sodium
Macronutrient Profile
Category contains: VEG
Velocity of sugars: NEUTRAL
Contains more grams of: CARB
Contains more calories of: CARB
Daily Percentage of DRI in a calorie diet.
Diet Claims
GF
Gluten Free
V
Vegetarian
DF
Dairy Free
lNa
Low Sodium
% Protein
% Fat
% Carb
% Total Calories