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POST EXERSICE MEAL SHAKE
Chef Pachi
POST EXERSICE MEAL SHAKE
POST EXERSICE MEAL SHAKE
POST EXERSICE MEAL SHAKE
Keeps refridgerated for - Days
Hack 1
Great mid morning snack with fruit
Hack 2
Great Snack for Pregnant Women
Servings: 1
Prep Time: 5
Serving Size: shake
Cooking Time: 0
Servings:
1
Prep Time:
5 min
Serving Size:
1 shake
Cooking Time:
0 min
Ingredients
  • 1 tablespoon chia seeds
  • 1 teaspoon honey
  • 1 TEASPOON CINNAMON
  • 1/4 cup almond milk
  • 1 CUP BERRIES
  • 8 OZ GREEK YOGURT PLAIN
  • 2 tABLESPOONS WALNUTS
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Daily Percentage of DRI in a calorie diet.
POST EXERSICE MEAL SHAKE
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
V
Vegetarian
Macronutrient Profile
Category contains: Wh Gr R & T
Velocity of sugars: FAST
Contains more grams of: CARB
Contains more calories of: CARB