Print Recipe
Eat & Lose Weight
Pinto bean salad pesto
SIDES
Chef Pachi
Pinto bean salad pesto
Pinto bean salad pesto
Pinto bean salad pesto
Keeps refridgerated for - Days
Hack 1
Energy snack for dieters
Hack 2
Great Snack for Pregnant Women
Servings:
4
Prep Time:
2 min
Serving Size:
1 cup
Cooking Time:
0 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
4
Prep Time:
2 min
Serving Size:
1 cup
Cooking Time:
0 min
Energy snack for dieters
Great Snack for Pregnant Women
Ingredients
  • 1 cup pinto-beans, drained
  • 1 teaspoon pesto
  • 1 teaspoon sundried tomato paste
  • 1 tablespoon pine nuts
  • 1 teaspoon olive oil
Method
  • Place cooked, drained pinto beans in a small bowl.
  • Mince the rest of the ingredients.
  • Mix all the ingredients and set aside refrigerated until ready to serve.
Daily Percentage of DRI in a calorie diet.
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
V
Vegetarian
lNa
Low Sodium
Macronutrient Profile
Category contains: LEGUMES
Velocity of sugars: NEUTRAL
Contains more grams of: FAT
Contains more calories of: FAT
Daily Percentage of DRI in a calorie diet.
Diet Claims
V
Vegetarian
lNa
Low Sodium
% Protein
% Fat
% Carb
% Total Calories