Print Recipe
Chef Pachi
Homepage
USDA Graphed - What is my food made up of?
Let's choose what to eat!
Food Energy
The Athletes Game
Plating my food!
I dream of weightloss by Pachi!
What does my food fall into?
Eat & lose weight with Pachi
Fit Food! Create your own shopping list
The Snack Game!
Emergency Pantry
Eat & Lose Weight
Pachi Pesto Sauce
BASICS
Keeps refridgerated for - Days
Hack 1
High Protein- Lower Fat
Hack 2
Add to chicken wings
Servings:
40
Prep Time:
5 min
Serving Size:
1 tablespoons
Cooking Time:
0 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
40
Prep Time:
5 min
Serving Size:
1 tablespoons
Cooking Time:
0 min
High Protein- Lower Fat
Add to chicken wings
Ingredients
16 oz yogurt (with Greek Yogurt creates a spread)
5 oz pesto
Method
Mix all ingredients to a smooth texture.
You can buy "Eat & LOSE WEIGHT" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Daily Percentage of DRI in a
calorie diet.
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
lNa
Low Sodium
Macronutrient Profile
Category contains:
DAIRY
Velocity of sugars:
NEUTRAL
Contains more grams of:
FAT
Contains more calories of:
FAT
Daily Percentage of DRI in a
calorie diet.
You can buy "Eat & LOSE WEIGHT" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Diet Claims
GF
Gluten Free
V
Vegetarian
lNa
Low Sodium
% Protein
% Fat
% Carb
% Total Calories