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Eat & Lose Weight
Hummus for Clyde (32 tablespoons)
BASICS
Chef Pachi
Hummus for Clyde (32 tablespoons)
Hummus for Clyde (32 tablespoons)
Hummus for Clyde (32 tablespoons)
Keeps refridgerated for - Days
Hack 1
Great snack for children
Hack 2
Great snack for dieters
Servings:
32
Prep Time:
10 min
Serving Size:
1 tablespoons
Cooking Time:
0 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
32
Prep Time:
10 min
Serving Size:
1 tablespoons
Cooking Time:
0 min
Great snack for children
Great snack for dieters
Ingredients
  • 2 cups drained garbanzo
  • 2 tablespoons chopped fresh cilantro
  • ½ teaspoon toasted cumin seeds-op
  • 1/4 cup sesame oil
  • 2 tablespoons lemon juice
  • 3/4 cup Greek yogurt
  • 1 clove garlic
  • paprika or cayenne pepper pinch
  • 2 tablespoons garbanzo cooking liquid
Method
  • Place chickpeas in a colander and run water over the beans to remove the excess salty brine.
  • Transfer beans to a processor or power blender bowl.
  • Add the rest of the ingredients and process to a smooth paste.
  • Serve.
You can buy "Eat & LOSE WEIGHT" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Daily Percentage of DRI in a calorie diet.
Hummus for Clyde (32 tablespoons)
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
lNa
Low Sodium
Macronutrient Profile
Category contains: LEGUMES
Velocity of sugars: NEUTRAL
Contains more grams of: FAT
Contains more calories of: FAT
Daily Percentage of DRI in a calorie diet.
You can buy "Eat & LOSE WEIGHT" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Diet Claims
GF
Gluten Free
V
Vegetarian
lNa
Low Sodium
% Protein
% Fat
% Carb
% Total Calories