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Garbanzo
Chef Pachi
Garbanzo
Garbanzo
Garbanzo
Keeps refridgerated for - fREEZE Days
Hack 1
Great snack for dieters
Hack 2
Easy family lunch
Servings: 8
Prep Time: 6
Serving Size: cup
Cooking Time: 20
Servings:
8
Prep Time:
6 min
Serving Size:
1 cup
Cooking Time:
20 min
Ingredients
  • 1 pound garbanzo, dry
  • 4 garlic cloves
  • 1 onion
  • 1 bay leaf
  • 2 tablespoons olive oil
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Daily Percentage of DRI in a calorie diet.
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
DF
Dairy Free
lNa
Low Sodium
Macronutrient Profile
Category contains: LEGUMES
Velocity of sugars: NEUTRAL
Contains more grams of: CARB
Contains more calories of: CARB