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Fish Sticks Sea Bass 4 0z serving
Chef Pachi
Fish Sticks Sea Bass 4 0z serving
Fish Sticks Sea Bass 4 0z serving
Fish Sticks Sea Bass 4 0z serving
Keeps refridgerated for - Days
Hack 1
Great meal for kids to keep frozen
Hack 2
Make with turkey too.
Servings: 8
Prep Time: 5
Serving Size: portions
Cooking Time: 12 to 15
Servings:
8
Prep Time:
5 min
Serving Size:
2 portions
Cooking Time:
12 to 15 min
Ingredients
  • 2 pounds white fish
  • 2 tablespoons non fat yogurt
  • 1 cups oats GF
  • 2 tablespoons pesto
  • ΒΌ teaspoon pepper
  • 1 teaspoon Old Bay
  • 1/2 teaspoon salt
  • 1/2 cup almond meal
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Daily Percentage of DRI in a calorie diet.
Fish Sticks Sea Bass 4 0z serving
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
DF
Dairy Free
Macronutrient Profile
Category contains: PROTEIN
Velocity of sugars: SLOW
Contains more grams of: PROTEIN
Contains more calories of: FAT