Print Recipe
Eat & Lose Weight
Chai WILD Rice
SIDES
Chef Pachi
Chai WILD Rice
Chai WILD Rice
Chai WILD Rice
Keeps refridgerated for - Days
Hack 1
Great Post Exercise meal side dish
Hack 2
Use other whole grains with this recipe too
Servings:
4
Prep Time:
3 min
Serving Size:
1/2 cup
Cooking Time:
25 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
4
Prep Time:
3 min
Serving Size:
1/2 cup
Cooking Time:
25 min
Great Post Exercise meal side dish
Use other whole grains with this recipe too
Ingredients
  • 4 cups water
  • 2 teaspoons salt
  • 2 teaspoon Pachi Chai spices
  • 1 pound of Wild rice
Method
  • Place chai spices and oil in a pan at medium heat and cook for 10 seconds or until the mix becomes aromatic. Immediately remove from the heat
  • Add the rice, water and oil. Bring to a boil. Cover and set aside to cook for 20 minutes.
You can buy "Eat & LOSE WEIGHT" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Daily Percentage of DRI in a calorie diet.
Chai WILD Rice
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
Macronutrient Profile
Category contains: Wh Gr R & T
Velocity of sugars: FAST
Contains more grams of: CARB
Contains more calories of: CARB
Daily Percentage of DRI in a calorie diet.
You can buy "Eat & LOSE WEIGHT" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Diet Claims
GF
Gluten Free
V
Vegetarian
% Protein
% Fat
% Carb
% Total Calories