Print Recipe
Black Bean Spread
Chef Pachi
Black Bean Spread
Black Bean Spread
Black Bean Spread
Keeps refridgerated for - 7 Days
Hack 1
Energy spread for dieters
Hack 2
Great Spread for Lactating & Pregnant Women
Servings: 44
Prep Time: 5
Serving Size: tablespoons
Cooking Time: 0
Servings:
44
Prep Time:
5 min
Serving Size:
1 tablespoons
Cooking Time:
0 min
Ingredients
  • 4 oz jar pimentos, minced
  • 2 tablespoons oregano leaves
  • 3 limes small, juice
  • 15 oz can black beans
  • 2 tablespoons of fresh oregano
  • 1/4 teaspoon hot sauce
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Daily Percentage of DRI in a calorie diet.
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
DF
Dairy Free
lNa
Low Sodium
Macronutrient Profile
Category contains: LEGUMES
Velocity of sugars: NEUTRAL
Contains more grams of: CARB
Contains more calories of: CARB