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AREPAS corn and black bean
Chef Pachi
AREPAS corn and black bean
AREPAS corn and black bean
AREPAS corn and black bean
Keeps refridgerated for - fREEZE Days
Hack 1
Great mid morning snack with fruit
Hack 2
Great Post Exercise
Servings: 20
Prep Time: 16
Serving Size: arepas
Cooking Time: 40
Servings:
20
Prep Time:
16 min
Serving Size:
1 arepas
Cooking Time:
40 min
Ingredients
  • 1 pound dry black beans
  • 1/2 pound jolly time kettlá corn
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Daily Percentage of DRI in a calorie diet.
AREPAS corn and black bean
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
V
Vegetarian
lNa
Low Sodium
Macronutrient Profile
Category contains: Wh Gr R & T
Velocity of sugars: FAST
Contains more grams of: CARB
Contains more calories of: CARB