Print Recipe
Eat & Lose Weight
Tuna Tartare
TO-GO, SNACKS & BITES
Chef Pachi
Tuna Tartare
Tuna Tartare
Tuna Tartare
Keeps refridgerated for - Days
Hack 1
Quick Fast!
Hack 2
Snack with rice crackers!
Servings:
2
Prep Time:
5 min
Serving Size:
0.5 recipe
Cooking Time:
0 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
2
Prep Time:
5 min
Serving Size:
0.5 recipe
Cooking Time:
0 min
Quick Fast!
Snack with rice crackers!
Ingredients
  • 4-ounces fresh sushi-grade tuna
  • 2 tablespoon favorite Basic Balsamic or Creamy Balsamic Vinaigrette (pg. 51)
  • 1 tablespoon chopped pickled ginger
  • 1/4 teaspoon sesame oil
  • 1/8 teaspoon wasabi (optional)
  • Pinch of dark sesame seeds
  • Creamy Balsamic
  • Balsamic vinegar (dark or white) 1 tablespoon
  • Honey or sugar substitute ¼ teaspoon
  • Low-fat Yogurt Spread or Greek Yogurt (pg. 39) 4 tablespoon
  • Olive oil 1 tablespoon
  • Salt ¼ teaspoon
  • Pepper 1/8 teaspoon
Method
  • Cut tuna into thin slices or dice. Place in a non-reactive bowl. Add vinaigrette, sesame oil and wasabi if desired and refrigerate for 10 minutes.
  • Serve with lettuce leaves to use as wrappers.
You can buy "CooK & Lose Weight" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Daily Percentage of DRI in a calorie diet.
Tuna Tartare
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
lNa
Low Sodium
Macronutrient Profile
Category contains: PROTEIN
Velocity of sugars: SLOW
Contains more grams of: PROTEIN
Contains more calories of: FAT
Daily Percentage of DRI in a calorie diet.
You can buy "CooK & Lose Weight" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Diet Claims
lNa
Low Sodium
% Protein
% Fat
% Carb
% Total Calories