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Potatoes & Lentils
Chef Pachi
Potatoes & Lentils
Potatoes & Lentils
Potatoes & Lentils
Keeps refridgerated for - FREEZE Days
Hack 1
Baby and Family Food
Hack 2
Super Nutrient Food
Servings: 8
Prep Time: 10
Serving Size: 1/8 recipe
Cooking Time: 15
Servings:
8
Prep Time:
10 min
Serving Size:
0.125 1/8 recipe
Cooking Time:
15 min
Ingredients
  • 1 pound of dry lentils
  • 1 red pimento
  • 4 cups veggie stock
  • 1 teaspoon paprika
  • 1/4 Guiso or Seasoning sauce recipe ( page 148)
  • *Guiso or Seasoning Sauce (page 148)
  • 4 medium onion
  • 1 teaspoon olive oil
  • 4 garlic cloves
  • 6 tomatoes, 1 1/2 pound, diced
  • 6 aji or 1 red pimento, unseeded 1.7 ounces
  • 4 tablespoon cilantro, diced
  • 1/4 teaspoon cumin
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
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Daily Percentage of DRI in a calorie diet.
Potatoes & Lentils
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
DF
Dairy Free
lNa
Low Sodium
Macronutrient Profile
Category contains: Wh Gr R & T
Velocity of sugars: FAST
Contains more grams of: CARB
Contains more calories of: CARB