Print Recipe
Spinach & Lettuce with Parmesan
Chef Pachi
Spinach & Lettuce with Parmesan
Spinach & Lettuce with Parmesan
Spinach & Lettuce with Parmesan
Keeps refridgerated for - keek dressing on the side Days
Hack 1
Exchange lettuce for Fennel
Hack 2
Exchange parmesan for Feta
Servings: 1
Prep Time: 5
Serving Size: salad
Cooking Time: 0
Servings:
1
Prep Time:
5 min
Serving Size:
1 salad
Cooking Time:
0 min
Ingredients
  • 1 ½ cups sliced romaine lettuce
  • 1 ½ cups sliced spinach
  • 1 ounce parmesan shavings
  • 2 tablespoons Green Vinaigrette (pg. 56)
  • *Green Vinaigrette
  • Chopped mixed fresh herbs 4 tablespoons
  • Fresh Orange Juice 4 tablespoons
  • White Wine vinegar 1 tablespoon
  • Honey or sugar substitute ¼ teaspoon
  • Olive oil 2 ½ tablespoons
  • Salt ¼ teaspoon
  • Pepper 1/8 teaspoon
You can buy "CooK & Lose Weight" on Amazon
Daily Percentage of DRI in a calorie diet.
Spinach & Lettuce with Parmesan
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
Macronutrient Profile
Category contains: Raw Veg
Velocity of sugars: SLOW
Contains more grams of: FAT
Contains more calories of: FAT