Print Recipe
Baked Whole Chicken
Chef Pachi
Baked Whole Chicken
Baked Whole Chicken
Baked Whole Chicken
Keeps refridgerated for - 3 Days
Hack 1
Special Ocassion food
Hack 2
Amazing for 3 day meals.
Servings: 4
Prep Time: 5 + 20 min seasoning to or overnight
Serving Size: chicken
Cooking Time: 90
Servings:
4
Prep Time:
5 + 20 min seasoning to or overnight min
Serving Size:
0.25 chicken
Cooking Time:
90 min
Ingredients
  • One-3-pound whole chicken
  • 1 cup Creamy Chimichurri Sauce (pg. 49)
  • 1 teaspoon salt
  • ¼ teaspoon pepper
  • *Creamy Chimichurri Sauce
  • 3 cloves garlic
  • ¾ cups minced parsley
  • ¾ cup minced cilantro
  • 30 basil leaves or 15 culantro (spiny or long leaf coriander) leaves
  • 1/3 cup minced green onions, green and white parts (3 scallions)
  • 1 tablespoon rice vinegar
  • 1 teaspoon salt
  • ¼ teaspoon pepper
  • ½ cup thick yogurt
  • 1 tablespoon oil (canola or similar)
You can buy "CooK & Lose Weight" on Amazon
Daily Percentage of DRI in a calorie diet.
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
Macronutrient Profile
Category contains: PROTEIN
Velocity of sugars: SLOW
Contains more grams of: PROTEIN
Contains more calories of: FAT