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Mushroom & Onion Salsa
Chef Pachi
Mushroom & Onion Salsa
Mushroom & Onion Salsa
Mushroom & Onion Salsa
Keeps refridgerated for - 2 Days
Hack 1
Snack with Some Protein
Hack 2
Increase protein by serving w/ yogurt-tofu
Servings: 12
Prep Time: 5
Serving Size: cup
Cooking Time: 0
Servings:
12
Prep Time:
5 min
Serving Size:
0.25 cup
Cooking Time:
0 min
Ingredients
  • 5 cups or 1 pound fresh sliced button mushrooms (24 button mushrooms)
  • 1 head of roasted garlic¨
  • 1 medium red onion, thinly sliced and scalded (3/4 cup)
  • 6 sprigs fresh thyme
  • 2 tablespoons olive oil
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons lime juice
  • ½ cup lightly toasted almonds
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Daily Percentage of DRI in a calorie diet.
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
DF
Dairy Free
lNa
Low Sodium
Macronutrient Profile
Category contains: FRUIT
Velocity of sugars: NEUTRAL
Contains more grams of: FAT
Contains more calories of: FAT