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Green Olive & Pimento Lowfat Yogurt Spread
Chef Pachi
Green Olive & Pimento Lowfat Yogurt Spread
Green Olive & Pimento Lowfat Yogurt Spread
Green Olive & Pimento Lowfat Yogurt Spread
Keeps refridgerated for - 7 Days
Hack 1
Evening Meal Special
Hack 2
Add edamames for complete protein.
Servings: 12
Prep Time: 3
Serving Size: tablespoon
Cooking Time: 0
Servings:
12
Prep Time:
3 min
Serving Size:
1 tablespoon
Cooking Time:
0 min
Ingredients
  • ½ cup YOGURT CHEESE or NON-FAT GREEK YOGURT (pg. 39)
  • 3 tablespoon minced roasted red pepper or pimento
  • 3 tablespoons Green olives or your favorite olive
  • 1 teaspoon fresh thyme
  • ¼ teaspoon salt
  • 1/8 teaspoon pepper
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Daily Percentage of DRI in a calorie diet.
Green Olive & Pimento Lowfat Yogurt Spread
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
lNa
Low Sodium
Macronutrient Profile
Category contains: PROTEIN
Velocity of sugars: SLOW
Contains more grams of: CARB
Contains more calories of: FAT