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Roasted Garlic Lowfat Yogurt Spread
Chef Pachi
Roasted Garlic Lowfat Yogurt Spread
Roasted Garlic Lowfat Yogurt Spread
Roasted Garlic Lowfat Yogurt Spread
Keeps refridgerated for - 7 Days
Hack 1
Serve instead of Mayo as Spread! Divne
Hack 2
Super Nutrient Food
Servings: 8
Prep Time: 3 (plus roasting the garlic)
Serving Size: tablespoon
Cooking Time: 0
Servings:
8
Prep Time:
3 (plus roasting the garlic) min
Serving Size:
1 tablespoon
Cooking Time:
0 min
Ingredients
  • ½ cup YOGURT CHEESE or NON-FAT GREEK YOGURT (pg. 39)
  • 2 tablespoons mashed roasted garlic
  • 1 tablespoon basil julienne
  • ¼ teaspoon salt
  • 1/8 teaspoon pepper
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Daily Percentage of DRI in a calorie diet.
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
DF
Dairy Free
lNa
Low Sodium
Macronutrient Profile
Category contains: PROTEIN
Velocity of sugars: SLOW
Contains more grams of: PROTEIN
Contains more calories of: FAT