Print Recipe
Creamy Lowfat Yogurt Sauce
Chef Pachi
Creamy Lowfat Yogurt Sauce
Creamy Lowfat Yogurt Sauce
Creamy Lowfat Yogurt Sauce
Keeps refridgerated for - 14 Days
Hack 1
Hack 2
Use full fat yogurt for Less Carb
Servings: 5
Prep Time: 2
Serving Size: cup
Cooking Time: 0
Servings:
5
Prep Time:
2 min
Serving Size:
0.25 cup
Cooking Time:
0 min
Ingredients
  • 1 cup strained yogurt or thick yogurt, plain unsweetened
  • ½ cup white wine
  • 15 basil leaves
  • 3 thyme sprigs
  • ½ tablespoon cornstarch
  • ½ teaspoon minced garlic
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ¼ cup milk (optional)
You can buy "CooK & Lose Weight" on Amazon
Daily Percentage of DRI in a calorie diet.
Creamy Lowfat Yogurt Sauce
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
Macronutrient Profile
Category contains: PROTEIN
Velocity of sugars: SLOW
Contains more grams of: CARB
Contains more calories of: CARB