Print Recipe
Eat & Lose Weight
Goat Cheese Spread One
BASICS
Chef Pachi
Goat Cheese Spread One
Goat Cheese Spread One
Goat Cheese Spread One
Keeps refridgerated for - Days
Hack 1
Great as spread w fruit
Hack 2
Amazing Flavor
Servings:
5
Prep Time:
3 min
Serving Size:
1 tablespoon
Cooking Time:
0 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
5
Prep Time:
3 min
Serving Size:
1 tablespoon
Cooking Time:
0 min
Great as spread w fruit
Amazing Flavor
Ingredients
  • Yield 5 tbsp., serving size is 1 tbsp. ½ of 4 oz. log of cheese
  • 2 oz. Soft goat cheese
  • ½ teaspoon pesto sauce
  • 1 teaspoon minced sun-dried tomatoes in oil
  • ½ tablespoon minced black olives
Method
  • Mix all ingredients until you get a smooth and even consistency.
You can buy "CooK & Lose Weight" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Daily Percentage of DRI in a calorie diet.
Goat Cheese Spread One
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
lNa
Low Sodium
Macronutrient Profile
Category contains: PROTEIN
Velocity of sugars: SLOW
Contains more grams of: FAT
Contains more calories of: FAT
Daily Percentage of DRI in a calorie diet.
You can buy "CooK & Lose Weight" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Diet Claims
GF
Gluten Free
V
Vegetarian
lNa
Low Sodium
% Protein
% Fat
% Carb
% Total Calories