Print Recipe
Eat & Lose Weight
Smoked Salmon Pasta Salad
MAIN DISHES
Chef Pachi
Smoked Salmon Pasta Salad
Smoked Salmon Pasta Salad
Smoked Salmon Pasta Salad
Keeps refridgerated for - Days
Hack 1
add to bread for PES
Hack 2
keep individual 2 oz packs smoked salmon
Servings:
4
Prep Time:
5 min
Serving Size:
0.25 recipe
Cooking Time:
7 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
4
Prep Time:
5 min
Serving Size:
0.25 recipe
Cooking Time:
7 min
add to bread for PES
keep individual 2 oz packs smoked salmon
Ingredients
  • 3 ounces smoked salmon
  • 1/2 cups cooked bowtie pasta
  • 1/2 cup alfalfa sprouts
  • 1/2 cup escarole
  • 1 tablespoon pine nuts, lightly toasted
  • 4 tablespoons Pineapple Dressing (pg. 55)
  • *Pineapple Dressing (pg. 55)
  • ¼ cup pureed pineapple, fresh or frozen
  • 1 tablespoon white wine vinegar
  • ½ teaspoon honey or sugar substitute
  • Chili Powder (optional) ½ teaspoon
  • Olive oil 2 tablespoons
  • pinch of Salt
  • 1/8 teaspoon pepper
Method
  • Cook the pasta and add 1 tablespoon of dressing; cool pasta and set aside.
  • Mix nuts & dressing and add to the pasta. Chop the escarole and the sprouts so they easily blend.
  • Place the pasta on the bowl or platter, add the rest of the ingredients on top and mix.
  • ENJOY!
You can buy "CooK & Lose Weight" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Daily Percentage of DRI in a calorie diet.
Smoked Salmon Pasta Salad
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
DF
Dairy Free
Macronutrient Profile
Category contains: PROTEIN
Velocity of sugars: SLOW
Contains more grams of: CARB
Contains more calories of: CARB
Daily Percentage of DRI in a calorie diet.
You can buy "CooK & Lose Weight" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Diet Claims
DF
Dairy Free
% Protein
% Fat
% Carb
% Total Calories