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Eat & Lose Weight
Carlas orange banana oat muffins with less sugar
DeSSERTS
Keeps refridgerated for - Days
Hack 1
Snack for the office with yogurt
Hack 2
Snack for school lunch
Servings:
24
Prep Time:
7 min
Serving Size:
1 muffins
Cooking Time:
20 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
24
Prep Time:
7 min
Serving Size:
1 muffins
Cooking Time:
20 min
Snack for the office with yogurt
Snack for school lunch
Ingredients
3 eggs
2/3 cup oil
1 mashed banana
rind of one orange
4 tablespoons sugar
3/4 cup milk
2-1/4 cups oats
1 tablespoon baking powder
1/2 cup ground walnuts
Method
Place all dry ingredients in a mixer bowl. Mix well with a fork.
Place all wet ingredients in another bowl.
Transfer wet ingredients into bowl with dry ingredients. Mix with a fork until all ingredients are blended.
Transfer to an oiled and floured cupcake pan.
Bake at 350°F for 55 minutes.
Allow to cool 5 minutes, turn to unmold and serve.
You can buy "Eat & LOSE WEIGHT" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Daily Percentage of DRI in a
calorie diet.
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
lNa
Low Sodium
Macronutrient Profile
Category contains:
Wh Gr R & T
Velocity of sugars:
FAST
Contains more grams of:
CARB
Contains more calories of:
FAT
Daily Percentage of DRI in a
calorie diet.
You can buy "Eat & LOSE WEIGHT" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Diet Claims
GF
Gluten Free
V
Vegetarian
lNa
Low Sodium
% Protein
% Fat
% Carb
% Total Calories