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Eat & Lose Weight
Granola
BREAKFAST
Keeps refridgerated for - Days
Hack 1
Great Post Exercise
Hack 2
Add to cereal and yogurt
Servings:
12
Prep Time:
5 min
Serving Size:
1 bars
Cooking Time:
15 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
12
Prep Time:
5 min
Serving Size:
1 bars
Cooking Time:
15 min
Great Post Exercise
Add to cereal and yogurt
Ingredients
2/3 cup honey
6 cups oats
3.5 tablespoon chia seeds
1 teaspoon salt
Method
Mix all ingredients and keep in airtight container.
You can buy "CooK & Lose Weight" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Daily Percentage of DRI in a
calorie diet.
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
lNa
Low Sodium
Macronutrient Profile
Category contains:
Wh Gr R & T
Velocity of sugars:
FAST
Contains more grams of:
FAT
Contains more calories of:
FAT
Daily Percentage of DRI in a
calorie diet.
You can buy "CooK & Lose Weight" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Diet Claims
GF
Gluten Free
V
Vegetarian
lNa
Low Sodium
% Protein
% Fat
% Carb
% Total Calories