Tangerine Ginger Salmon - By Chef Pachi

Keeps refridgerated for - Days

Hack 1

Freeze seasoned.

Hack 2

Defrost under runing water, 10 m.

Servings:

Prep Time:

30 min

Serving Size:

3 oz

Cooking Time:

15 min

Keeps refridgerated for - Days

Hack 1

Hack 2

Servings:

Prep Time:

30 min

Serving Size:

3 oz

Cooking Time:

15 min

Freeze seasoned.

Defrost under runing water, 10 m.

Ingredients

1/2 cup orange juice or tangerine
3 pound salmon filet
2 tablespoon grated red bell pepper
2 teaspoon honey
1/2 teaspoon pepper
3 scallions, sliced lengthwise
2 cans tangerine sliced in juice
1 teaspoon salt
2 tablespoon grated fresh ginger
2 tablespoons orange peel

Method

Place salmon on a baking dish. Sprinkle with salt and pepper and add crushed mandarin slices. Refrigerate for 5 minutes. Bake in a preheated 220°F oven for 20 minutes or in a 475°F oven for 12 minutes.
Prepare the sauce, serve it with sauce and tangerine slices.

You can buy "Eat & LOSE WEIGHT" on Amazon

https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6

Daily Percentage of DRI in a calorie diet.

% Protein

% Fat

% Carb

% Total Calories

Diet Claims

Gluten Free

Dairy Free

Macronutrient Profile

Category contains: PROTEIN

Velocity of sugars: SLOW

Contains more grams of: PROTEIN

Contains more calories of: FAT