Print Recipe
Eat & Lose Weight
Quinoa Salad
GREENS & SALADS
Chef Pachi
Quinoa Salad
Quinoa Salad
Quinoa Salad
Keeps refridgerated for - Days
Hack 1
Great Post Exercise meal side dish
Hack 2
Use other whole grains with this recipe too
Servings:
16
Prep Time:
12 min
Serving Size:
1 salad
Cooking Time:
10 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
16
Prep Time:
12 min
Serving Size:
1 salad
Cooking Time:
10 min
Great Post Exercise meal side dish
Use other whole grains with this recipe too
Ingredients
  • 3/4 teaspoons dried orĂ©gano
  • 6 tablespoons cilantro
  • 1/2 teaspoon pepper
  • 1/2 teaspoon salt
  • 9 tablespoons white vinegar
  • 3/4 teaspoons hot sauce
  • 2 yellow onions
  • 2 cups diced tomato
  • 1.5 cups olive oil
  • 3 cups black beans
  • 2 red bell peppers
  • 2 cups quinoa
  • 6 tablespoons lime juice
  • 6 avocadoes
Method
  • To cook Quinoa:To cook Quinoa: 1. Place quinoa in a pot with 1 cup of water. Bring to a boil, reduce the heat to medium and cook for 10 - 15 minutes until the water dries out completely, about 15 minutes. Remove from the pot and transfer to a bowl to cool slightly.
  • 2. To prepare the salad mix all the ingredients except lettuce in a large bowl or pan and allow for the flavors to develop by leaving it refrigerated for 15 minutes up to 2 days.
You can buy "Eat & LOSE WEIGHT" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Daily Percentage of DRI in a calorie diet.
Quinoa Salad
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
DF
Dairy Free
lNa
Low Sodium
Macronutrient Profile
Category contains:
Velocity of sugars: FAST
Contains more grams of: CARB
Contains more calories of: FAT
Daily Percentage of DRI in a calorie diet.
You can buy "Eat & LOSE WEIGHT" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Diet Claims
GF
Gluten Free
V
Vegetarian
DF
Dairy Free
lNa
Low Sodium
% Protein
% Fat
% Carb
% Total Calories