Print Recipe
Eat & Lose Weight
Quinoa Grapefruit Salad
GREENS & SALADS
Chef Pachi
Quinoa Grapefruit Salad
Quinoa Grapefruit Salad
Quinoa Grapefruit Salad
Keeps refridgerated for - Days
Hack 1
Great Post Exercise meal side dish
Hack 2
Use other whole grains with this recipe too
Servings:
1
Prep Time:
12 min
Serving Size:
1 salad
Cooking Time:
10 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
1
Prep Time:
12 min
Serving Size:
1 salad
Cooking Time:
10 min
Great Post Exercise meal side dish
Use other whole grains with this recipe too
Ingredients
  • 1/2 cup grapefruit slices & 1/2 cup juice
  • 1/2 cup red bell pepper
  • 1/2 cup shaved fennel
  • 1/2 cup cooked quinoa
  • 1/2 cup sliced portobello mushrooms
  • 1/2 teaspoon sesame oil
  • 1/2 teaspoon curry powder
  • 1/2 teaspoon honey
  • 1 tablespoon toasted pine nuts
Method
  • To cook Quinoa:To cook Quinoa: 1. Place quinoa in a pot with 1 cup of water. Bring to a boil, reduce the heat to medium and cook for 10 - 15 minutes until the water dries out completely, about 15 minutes. Remove from the pot and transfer to a bowl to cool slightly.
  • To prepare the salad mix the remaining ingredients with 1/2 cup of grapefruit juice: sesame oil, curry, honey, a pinch of salt and pepper. Add the vegetables which can be lightly cooked or raw. Mix with quinoa and enjoy!
  • Let it rest for 30 minutes and serve.
You can buy "Eat & LOSE WEIGHT" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Daily Percentage of DRI in a calorie diet.
Quinoa Grapefruit Salad
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
V
Vegetarian
lNa
Low Sodium
Macronutrient Profile
Category contains: Wh Gr R & T
Velocity of sugars: FAST
Contains more grams of: CARB
Contains more calories of: CARB
Daily Percentage of DRI in a calorie diet.
You can buy "Eat & LOSE WEIGHT" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Diet Claims
V
Vegetarian
lNa
Low Sodium
% Protein
% Fat
% Carb
% Total Calories