Print Recipe
Eat & Lose Weight
POST EXERSICE MEAL SHAKE
TO-GO, SNACKS & BITES
Chef Pachi
POST EXERSICE MEAL SHAKE
POST EXERSICE MEAL SHAKE
POST EXERSICE MEAL SHAKE
Keeps refridgerated for - Days
Hack 1
Great mid morning snack with fruit
Hack 2
Great Snack for Pregnant Women
Servings:
1
Prep Time:
5 min
Serving Size:
1 shake
Cooking Time:
0 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
1
Prep Time:
5 min
Serving Size:
1 shake
Cooking Time:
0 min
Great mid morning snack with fruit
Great Snack for Pregnant Women
Ingredients
  • 1 tablespoon chia seeds
  • 1 teaspoon honey
  • 1 TEASPOON CINNAMON
  • 1/4 cup almond milk
  • 1 CUP BERRIES
  • 8 OZ GREEK YOGURT PLAIN
  • 2 tABLESPOONS WALNUTS
Method
  • Blend all ingredients to a smooth texture.
You can buy "Eat & LOSE WEIGHT" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Daily Percentage of DRI in a calorie diet.
POST EXERSICE MEAL SHAKE
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
V
Vegetarian
Macronutrient Profile
Category contains: Wh Gr R & T
Velocity of sugars: FAST
Contains more grams of: CARB
Contains more calories of: CARB
Daily Percentage of DRI in a calorie diet.
You can buy "Eat & LOSE WEIGHT" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Diet Claims
V
Vegetarian
% Protein
% Fat
% Carb
% Total Calories