Print Recipe
Eat & Lose Weight
No Mayo Dressing or SPread
BASICS
Chef Pachi
No Mayo Dressing or SPread
No Mayo Dressing or SPread
No Mayo Dressing or SPread
Keeps refridgerated for - Days
Hack 1
Amazing Spread; add your favorite herbs & spices
Hack 2
Prep in seconds
Servings:
8
Prep Time:
1 min
Serving Size:
1 tablespoons
Cooking Time:
0 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
8
Prep Time:
1 min
Serving Size:
1 tablespoons
Cooking Time:
0 min
Amazing Spread; add your favorite herbs & spices
Prep in seconds
Ingredients
  • 4 oz plain yogurt (1/4 cup)
  • 4 oz Greek yogurt (1/4 cup)
  • 1 tablespoon of favorite dry herb
  • 1/4 teaspoon ground chipotle for mild
  • pinch of salt
Method
  • Mix all ingredients to a smooth texture.
You can buy "Eat & LOSE WEIGHT" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Daily Percentage of DRI in a calorie diet.
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
lNa
Low Sodium
Macronutrient Profile
Category contains: DAIRY
Velocity of sugars: NEUTRAL
Contains more grams of: PROTEIN
Contains more calories of: FAT
Daily Percentage of DRI in a calorie diet.
You can buy "Eat & LOSE WEIGHT" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Diet Claims
GF
Gluten Free
V
Vegetarian
lNa
Low Sodium
% Protein
% Fat
% Carb
% Total Calories