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Eat & Lose Weight
Hummus for Clyde (32 tablespoons) with no yogurt
BASICS
Chef Pachi
Hummus for Clyde (32 tablespoons) with no yogurt
Hummus for Clyde (32 tablespoons) with no yogurt
Hummus for Clyde (32 tablespoons) with no yogurt
Keeps refridgerated for - Days
Hack 1
Great snack for vegans
Hack 2
Great snack for dieters
Servings:
28
Prep Time:
10 min
Serving Size:
1 tablespoons
Cooking Time:
0 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
28
Prep Time:
10 min
Serving Size:
1 tablespoons
Cooking Time:
0 min
Great snack for vegans
Great snack for dieters
Ingredients
  • 2 cups drained garbanzo
  • 2 tablespoons chopped fresh cilantro
  • ½ teaspoon toasted cumin seeds-op
  • 1/4 cup sesame oil
  • 2 tablespoons lemon juice
  • 1 clove garlic
  • paprika or cayenne pepper pinch
  • 1/2 cup garbanzo cooking liquid
Method
  • Place chickpeas in a colander and run water over the beans to remove the excess salty brine.
  • Transfer beans to a processor or power blender bowl.
  • Add the rest of the ingredients and process to a smooth paste.
  • Serve.
You can buy "Eat & LOSE WEIGHT" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Daily Percentage of DRI in a calorie diet.
Hummus for Clyde (32 tablespoons) with no yogurt
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
DF
Dairy Free
lNa
Low Sodium
Macronutrient Profile
Category contains: LEGUMES
Velocity of sugars: NEUTRAL
Contains more grams of: CARB
Contains more calories of: FAT
Daily Percentage of DRI in a calorie diet.
You can buy "Eat & LOSE WEIGHT" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Diet Claims
GF
Gluten Free
V
Vegetarian
DF
Dairy Free
lNa
Low Sodium
% Protein
% Fat
% Carb
% Total Calories