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Eat & Lose Weight
garbanzo butter from home made from 2tbsp dry garbanzo
BASICS
Chef Pachi
garbanzo butter from home made from 2tbsp dry garbanzo
garbanzo butter from home made from 2tbsp dry garbanzo
garbanzo butter from home made from 2tbsp dry garbanzo
Keeps refridgerated for - Days
Hack 1
Vegan Butter
Hack 2
Amazing with toast
Servings:
8
Prep Time:
5 min
Serving Size:
1 tablespoon
Cooking Time:
0 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
8
Prep Time:
5 min
Serving Size:
1 tablespoon
Cooking Time:
0 min
Vegan Butter
Amazing with toast
Ingredients
  • pinch of garam marsala
  • optional 1 tablespoon lime peel
  • 1 tablespoon coconut oil or other
  • 1 tablespoon garbanzo water or AQUAFABA
  • 1/2 cup garbanzo
Method
  • Process all ingredients to a smooth paste.
  • AQUAFABA is the liquid left when cooking garbanzos.
Daily Percentage of DRI in a calorie diet.
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
DF
Dairy Free
lNa
Low Sodium
Macronutrient Profile
Category contains: LEGUMES
Velocity of sugars: NEUTRAL
Contains more grams of: FAT
Contains more calories of: FAT
Daily Percentage of DRI in a calorie diet.
Diet Claims
GF
Gluten Free
V
Vegetarian
DF
Dairy Free
lNa
Low Sodium
% Protein
% Fat
% Carb
% Total Calories