Print Recipe
Eat & Lose Weight
Cowpeas salad 2
SIDES
Chef Pachi
Cowpeas salad 2
Cowpeas salad 2
Cowpeas salad 2
Keeps refridgerated for - Days
Hack 1
Energy snack for dieters
Hack 2
Great Snack for Pregnant Women
Servings:
4
Prep Time:
2 min
Serving Size:
1 salad
Cooking Time:
0 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
4
Prep Time:
2 min
Serving Size:
1 salad
Cooking Time:
0 min
Energy snack for dieters
Great Snack for Pregnant Women
Ingredients
  • 1 cup drained cowpeas cooked
  • pinch of cumin
  • 1 garlic clove, minced
  • juice of one lime
  • ΒΌ teaspoon pepper
  • 1 tablespoon cilantro
Method
  • Place cooked, drained cowpeas in a small bowl.
  • Mince the rest of the ingredients and transfer to the bowl.
  • Mix all the ingredients and set aside refrigerated until ready to serve.
Daily Percentage of DRI in a calorie diet.
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
DF
Dairy Free
lNa
Low Sodium
Macronutrient Profile
Category contains: LEGUMES
Velocity of sugars: NEUTRAL
Contains more grams of: CARB
Contains more calories of: CARB
Daily Percentage of DRI in a calorie diet.
Diet Claims
GF
Gluten Free
V
Vegetarian
DF
Dairy Free
lNa
Low Sodium
% Protein
% Fat
% Carb
% Total Calories