Print Recipe
Eat & Lose Weight
Roasted Tomato and Pesto Breasts w Yogurt
SIDES
Chef Pachi
Roasted Tomato and Pesto Breasts w Yogurt
Roasted Tomato and Pesto Breasts w Yogurt
Roasted Tomato and Pesto Breasts w Yogurt
Keeps refridgerated for - Days
Hack 1
Quick Fast!
Hack 2
Prep to freeze when seasoned
Servings:
2
Prep Time:
5 min
Serving Size:
1/2 breast
Cooking Time:
20 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
2
Prep Time:
5 min
Serving Size:
1/2 breast
Cooking Time:
20 min
Quick Fast!
Prep to freeze when seasoned
Ingredients
  • 1 tablespoon pesto
  • 4 sun dried tomatoes
  • pinch pepper
  • 1 whole chicken breast, cut in the center
  • 1 tablespoon plain yogurt
Method
  • Cut the breast in half lengthwise, butterfly style.
  • Add the rest of the ingredients over the breast and spread all over it. Cover it back if you are going to bake it. Grill it open as it is.
  • Transfer the breast to a baking pan, pour 1/2 cup of water, wine or juice into the pan (it creates steam).
  • Preheat the ovento 350°F and bake for 17 minutes approx. or until no pink liquid comes out when you prick it.
  • Set aside covered for 2 minutes and serve. Scrape the baking pan with a spatula and drizzle over the cooked chicken breast.
  • Enjoy!
You can buy "Eat & LOSE WEIGHT" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Daily Percentage of DRI in a calorie diet.
Roasted Tomato and Pesto Breasts w Yogurt
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
Macronutrient Profile
Category contains: VEG
Velocity of sugars: NEUTRAL
Contains more grams of: PROTEIN
Contains more calories of: FAT
Daily Percentage of DRI in a calorie diet.
You can buy "Eat & LOSE WEIGHT" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Diet Claims
% Protein
% Fat
% Carb
% Total Calories