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Eat & Lose Weight
Chickpea Tahini & Nut Rolls MINI/Bite sized
TO-GO, SNACKS & BITES
Chef Pachi
Chickpea Tahini & Nut Rolls MINI/Bite sized
Chickpea Tahini & Nut Rolls MINI/Bite sized
Chickpea Tahini & Nut Rolls MINI/Bite sized
Keeps refridgerated for - Days
Hack 1
Evening Meal Special
Hack 2
Increase protein by serving w/ yogurt-tofu
Servings:
20
Prep Time:
3 min
Serving Size:
2 rolls
Cooking Time:
2 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
20
Prep Time:
3 min
Serving Size:
2 rolls
Cooking Time:
2 min
Evening Meal Special
Increase protein by serving w/ yogurt-tofu
Ingredients
  • 2 tablespoon chickpea tahini, prepared
  • 2 tablespoon diced peeled cucumber
  • 2 tablespoon diced peeled tomato
  • 1 teaspoon minced mint leaves
  • pinch salt and pepper
  • 2 tablespoon lightly toasted pine nuts
  • 4 lettuce leaves
Method
  • Place chickpea tahini, cucumber, tomato, salt and pepper in a bowl and gently mix.
  • Divide mixture and place over lettuce leaves, add pine nuts and wrap. Serve.
You can buy "CooK & Lose Weight" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Daily Percentage of DRI in a calorie diet.
Chickpea Tahini & Nut Rolls MINI/Bite sized
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
lNa
Low Sodium
Macronutrient Profile
Category contains: LEGUMES
Velocity of sugars: NEUTRAL
Contains more grams of: FAT
Contains more calories of: FAT
Daily Percentage of DRI in a calorie diet.
You can buy "CooK & Lose Weight" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Diet Claims
lNa
Low Sodium
% Protein
% Fat
% Carb
% Total Calories