Print Recipe
Eat & Lose Weight
Pita Tsatsiki Rolls MINI/Bite sized
TO-GO, SNACKS & BITES
Chef Pachi
Pita Tsatsiki Rolls MINI/Bite sized
Pita Tsatsiki Rolls MINI/Bite sized
Pita Tsatsiki Rolls MINI/Bite sized
Keeps refridgerated for - Days
Hack 1
Eat Post Exercise
Hack 2
Evening Meal Special
Servings:
20
Prep Time:
3 min
Serving Size:
0.5 recipe
Cooking Time:
2 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
20
Prep Time:
3 min
Serving Size:
0.5 recipe
Cooking Time:
2 min
Eat Post Exercise
Evening Meal Special
Ingredients
  • 1/4 cup Greek yogurt
  • 1/2 cup thinly sliced cucumber
  • 1/4 teaspoon salt
  • 8 chopped black Kalamata olives (optional)
  • pinch pepper
  • 2 teaspoon olive oil
  • 2 whole grain 10-inch wraps, cut in half
Method
  • Slice cucumber and add salt. Set aside for 15 minutes.
  • Drain off all liquid from cucumbers, add Yogurt (Dairy or Vegan), olives and pepper, mix and drizzle with olive oil.
  • Cut wraps into 8ths. Place wraps pieces in a toaster oven until lightly golden, about 2 to 3 minutes. Place yogurt cucumber mix on a cup on the side and serve.
You can buy "CooK & Lose Weight" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Daily Percentage of DRI in a calorie diet.
Pita Tsatsiki Rolls MINI/Bite sized
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
V
Vegetarian
Macronutrient Profile
Category contains: Processed Carbs
Velocity of sugars: FAST
Contains more grams of: CARB
Contains more calories of: CARB
Daily Percentage of DRI in a calorie diet.
You can buy "CooK & Lose Weight" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Diet Claims
V
Vegetarian
% Protein
% Fat
% Carb
% Total Calories