Print Recipe
Eat & Lose Weight
Wrapped Asparagus
TO-GO, SNACKS & BITES
Chef Pachi
Wrapped Asparagus
Wrapped Asparagus
Wrapped Asparagus
Keeps refridgerated for - Days
Hack 1
Easy & Fast Special Ocassion food
Hack 2
Quick Fast!
Servings:
1
Prep Time:
2 min
Serving Size:
1 recipe
Cooking Time:
2 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
1
Prep Time:
2 min
Serving Size:
1 recipe
Cooking Time:
2 min
Easy & Fast Special Ocassion food
Quick Fast!
Ingredients
  • 6 white asparagus
  • 1 tablespoon Eastern Spread (pg. 36)
  • 2 slices white turkey breast or
  • 2 slice turkey ham
  • *Eastern Spread
  • Plain Yogurt 2 Tablespoon
  • Grainy Dijon ½ teaspoon
  • Minced pickled ginger ½ teaspoon
  • Pesto sauce ¼ teaspoon
  • Salt and pepper pinch
Method
  • Place 3 asparagus over each slice of turkey. Add 1⁄2 tablespoon sauce over the asparagus. Roll and serve.
Daily Percentage of DRI in a calorie diet.
Wrapped Asparagus
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
Macronutrient Profile
Category contains: Processed Carbs
Velocity of sugars: FAST
Contains more grams of: PROTEIN
Contains more calories of: CARB
Daily Percentage of DRI in a calorie diet.
Diet Claims
GF
Gluten Free
% Protein
% Fat
% Carb
% Total Calories