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Chef Pachi
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Wrapped Asparagus
TO-GO, SNACKS & BITES
Keeps refridgerated for - Days
Hack 1
Easy & Fast Special Ocassion food
Hack 2
Quick Fast!
Servings:
1
Prep Time:
2 min
Serving Size:
1 recipe
Cooking Time:
2 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
1
Prep Time:
2 min
Serving Size:
1 recipe
Cooking Time:
2 min
Easy & Fast Special Ocassion food
Quick Fast!
Ingredients
6 white asparagus
1 tablespoon Eastern Spread (pg. 36)
2 slices white turkey breast or
2 slice turkey ham
*Eastern Spread
Plain Yogurt 2 Tablespoon
Grainy Dijon ½ teaspoon
Minced pickled ginger ½ teaspoon
Pesto sauce ¼ teaspoon
Salt and pepper pinch
Method
Place 3 asparagus over each slice of turkey. Add 1⁄2 tablespoon sauce over the asparagus. Roll and serve.
You can buy "CooK & Lose Weight" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Daily Percentage of DRI in a
calorie diet.
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
Macronutrient Profile
Category contains:
Processed Carbs
Velocity of sugars:
FAST
Contains more grams of:
PROTEIN
Contains more calories of:
CARB
Daily Percentage of DRI in a
calorie diet.
You can buy "CooK & Lose Weight" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Diet Claims
GF
Gluten Free
% Protein
% Fat
% Carb
% Total Calories