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Chef Pachi
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Eat & Lose Weight
Beef Taco Wrap
TO-GO, SNACKS & BITES
Keeps refridgerated for - Days
Hack 1
Keep frozen cooked pulled beef and make in seconds
Hack 2
Decrease carbs by cutting off the ends of the wrap
Servings:
1
Prep Time:
5 min
Serving Size:
1 wrap
Cooking Time:
2 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
1
Prep Time:
5 min
Serving Size:
1 wrap
Cooking Time:
2 min
Keep frozen cooked pulled beef and make in seconds
Decrease carbs by cutting off the ends of the wrap
Ingredients
3 oz. diced, sliced or pulled beef: cooked Cuts to use: skirt steak, flap, round or other.
1/3 cup Guiso Seasoning Sauce (to cook meat Optional)
1/3 cup Pico de Gallo (recipe follows)
1/2 cup shredded cabbage or lettuce
¼ cup diced avocado
2 tablespoon Creamy Wine Vinaigrette (pg. 52)
1/8 teaspoon Tabasco (optional)
one 8-10-inch whole grain wrap
*Picadillo
¼ cup minced scallion
¼ cup minced cilantro
¼ cup small diced, peeled and seeded tomato
1 tablespoon lime juice
¼ teaspoon salt
1/8 teaspoon pepper
Method
Place cooked beef, fresh tomato salsa, lettuce, avocado and dressing in a bowl and mix. Spread over wrap and hold together with toothpick.
Serve cold or place in toaster oven for 2 to 3 minutes. Cut into 3 parts and serve.
You can buy "CooK & Lose Weight" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Daily Percentage of DRI in a
calorie diet.
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
Macronutrient Profile
Category contains:
Processed Carbs
Velocity of sugars:
FAST
Contains more grams of:
CARB
Contains more calories of:
FAT
Daily Percentage of DRI in a
calorie diet.
You can buy "CooK & Lose Weight" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Diet Claims
% Protein
% Fat
% Carb
% Total Calories