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Eat & Lose Weight
Daniela’s Sauteed French Fries
SIDES
Chef Pachi
Daniela’s Sauteed French Fries
Daniela’s Sauteed French Fries
Daniela’s Sauteed French Fries
Keeps refridgerated for - Days
Hack 1
Great post Exercise
Hack 2
Best way to cook ahead for the week.
Servings:
4
Prep Time:
4 min
Serving Size:
0.25 recipe
Cooking Time:
10+2 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
4
Prep Time:
4 min
Serving Size:
0.25 recipe
Cooking Time:
10+2 min
Great post Exercise
Best way to cook ahead for the week.
Ingredients
  • 4 large russet potatoes (1 per person)
  • 1 tablespoon salt
  • 1 tablespoon butter or olive oil Cayenne or paprika, rosemary
Method
  • Peel potatoes only if desired. Cut into wedges, approx. 12 to a potato.
  • Place in a pot with water to cover them. Add salt to the water. Bring to a simmer and cook for about 15 minutes or until the potatoes tender all the way through.
  • Drain and discard the water; set potato wedges on a sieve for 15 minutes or refrigerate until ready to use, even overnight.
  • Place potato wedges and buttere in a sauté pan or panini type grill over medium heat. Cook 1 minute on each side or until lightly golden and crispy.
Daily Percentage of DRI in a calorie diet.
Daniela’s Sauteed French Fries
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
lNa
Low Sodium
Macronutrient Profile
Category contains: Wh Gr R & T
Velocity of sugars: FAST
Contains more grams of: CARB
Contains more calories of: CARB
Daily Percentage of DRI in a calorie diet.
Diet Claims
GF
Gluten Free
V
Vegetarian
lNa
Low Sodium
% Protein
% Fat
% Carb
% Total Calories