Butter Bibb w/ Fresh Mushrooms & Grapes

Keeps refridgerated for - Days

Hack 1

Evening Meal Special

Hack 2

Increase protein by serving w/ yogurt-tofu

Servings:

Prep Time:

5 min

Serving Size:

1 salad

Cooking Time:

0 min

Keeps refridgerated for - Days

Hack 1

Hack 2

Servings:

Prep Time:

5 min

Serving Size:

1 salad

Cooking Time:

0 min

Evening Meal Special

Increase protein by serving w/ yogurt-tofu

Ingredients

1 ½ cups romaine, chopped
6 quartered cherry tomatoes
1 tablespoon grated fresh parmesan cheese
2 tablespoons Creamy Wine Vinegar Dressing (pg. 52)
*Creamy wine vinegar
3 tablespoon plain yogurt
2 tablespoon white o red wine vinegar
2 tablespoon olive oil
1/4 teaspoon honey or sugar substitute
picnh of salt
1/8 teaspoon pepper

Method

Mix all ingredients and serve at once.
If taking your salad to the office, place dry greens on one container and dressing with vegetables, nuts, fruit and protein in another container.

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Daily Percentage of DRI in a calorie diet.

% Protein

% Fat

% Carb

% Total Calories

Diet Claims

Gluten Free

Vegetarian

Dairy Free

Macronutrient Profile

Category contains: Raw Veg

Velocity of sugars: SLOW

Contains more grams of: CARB

Contains more calories of: FAT