Print Recipe
Eat & Lose Weight
Turkey Burgers
MAIN DISHES
Chef Pachi
Turkey Burgers
Turkey Burgers
Turkey Burgers
Turkey Burgers
Turkey Burgers
Keeps refridgerated for - Days
Hack 1
Great over salad for evening meal
Hack 2
Take-out in a separate container & serve after reheating
Servings:
2
Prep Time:
7 min
Serving Size:
1 burger
Cooking Time:
5 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
2
Prep Time:
7 min
Serving Size:
1 burger
Cooking Time:
5 min
Great over salad for evening meal
Take-out in a separate container & serve after reheating
Ingredients
  • ½ pound piece of turkey breast, skinless 1 inch dice
  • 1 garlic clove
  • 1 sprig rosemary
  • 1 tablespoon minced shallot
  • ¼ teaspoon salt
  • 1/8 teaspoon pepper
  • 2 teaspoons Plain Yogurt
Method
  • Place garlic in the dry bowl of a processor and mince. Add the rest of the ingredients and process until a ball forms. Remove from processor bowl and divide in two. Make two round balls, flatten to your desired thickness. Refrigerate the patties until ready to cook.
  • Cook the for 5 minutes on each side. (Cover the pan for faster cooking.) They should be fully cooked, 165°F.
  • Serve with 1 tablespoon Curry Cumin sauce or Blackberry Sauce. Serve with Dijon mustard, lettuce, tomatoes and wrap.
Daily Percentage of DRI in a calorie diet.
Turkey Burgers
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
Macronutrient Profile
Category contains: PROTEIN
Velocity of sugars: SLOW
Contains more grams of: PROTEIN
Contains more calories of: CARB
Daily Percentage of DRI in a calorie diet.
Diet Claims
GF
Gluten Free
% Protein
% Fat
% Carb
% Total Calories