Print Recipe
Eat & Lose Weight
Spinach Mandarin Sauce
BASICS
Chef Pachi
Spinach Mandarin Sauce
Spinach Mandarin Sauce
Spinach Mandarin Sauce
Keeps refridgerated for - Days
Hack 1
Serve with Tofu - Beef or Seafood
Hack 2
Super Nutrient Food
Servings:
4
Prep Time:
7 min
Serving Size:
0.5 recipe
Cooking Time:
5 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
4
Prep Time:
7 min
Serving Size:
0.5 recipe
Cooking Time:
5 min
Serve with Tofu - Beef or Seafood
Super Nutrient Food
Ingredients
  • ½ pound fresh spinach leaves, washed
  • 2 garlic cloves, minced
  • 4 to 5 tangerines or mandarin oranges: 1 cup of slices; 1 cup for juice
  • ¼ teaspoon salt
  • 1/8 teaspoon pepper
  • 1 tablespoon minced pickled ginger
  • 5 sprigs cilantro
Method
  • Place spinach, garlic, salt and pepper in a pan over medium high heat with 2 tablespoons water. Cook covered for 3 to 4 minutes or until wilted. Add mandarin juice, and bring to a boil. Cook for 4 minutes more or until half of the liquid has evaporated.
  • Blend the mixture until smooth, add cilantro and ginger . Serve over salmon or other.
Daily Percentage of DRI in a calorie diet.
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
DF
Dairy Free
Macronutrient Profile
Category contains: VEG SAUCE
Velocity of sugars: NEUTRAL
Contains more grams of: CARB
Contains more calories of: CARB
Daily Percentage of DRI in a calorie diet.
Diet Claims
GF
Gluten Free
V
Vegetarian
DF
Dairy Free
% Protein
% Fat
% Carb
% Total Calories