Print Recipe
Eat & Lose Weight
Herbed Mango Sauce
BASICS
Chef Pachi
Herbed Mango Sauce
Herbed Mango Sauce
Herbed Mango Sauce
Keeps refridgerated for - Days
Hack 1
Serve with Tofu - Beef or Seafood
Hack 2
Super Nutrient Food
Servings:
4
Prep Time:
5 min
Serving Size:
1 tablespoon
Cooking Time:
0 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
4
Prep Time:
5 min
Serving Size:
1 tablespoon
Cooking Time:
0 min
Serve with Tofu - Beef or Seafood
Super Nutrient Food
Ingredients
  • ½ cup mango puree
  • 1 tablespoon Green Vinaigrette (basil, mint, cilantro) (pg. 56)
  • *Green Vinaigrette
  • 4 tablespoons Chopped mixed fresh herbs
  • 4 tablespoons Fresh Orange Juice
  • 1 tablespoon White Wine vinegar
  • ¼ teaspoon Honey or sugar substitute
  • 2 ½ tablespoons Olive oil
  • ¼ teaspoon Salt
  • 1/8 teaspoon Pepper
Method
  • Blend all ingredients to a smooth texture.
You can buy "CooK & Lose Weight" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Daily Percentage of DRI in a calorie diet.
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
DF
Dairy Free
lNa
Low Sodium
Macronutrient Profile
Category contains: PROTEIN
Velocity of sugars: SLOW
Contains more grams of: CARB
Contains more calories of: CARB
Daily Percentage of DRI in a calorie diet.
You can buy "CooK & Lose Weight" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Diet Claims
GF
Gluten Free
V
Vegetarian
DF
Dairy Free
lNa
Low Sodium
% Protein
% Fat
% Carb
% Total Calories