Print Recipe
Eat & Lose Weight
Tomato Salsa
BASICS
Chef Pachi
Tomato Salsa
Tomato Salsa
Tomato Salsa
Keeps refridgerated for - Days
Hack 1
Snack with Some Protein
Hack 2
Increase protein by serving w/ yogurt-tofu
Servings:
2.5
Prep Time:
5 min
Serving Size:
0.25 cup
Cooking Time:
0 min
Keeps refridgerated for - Days
Hack 1
Hack 2
Servings:
2.5
Prep Time:
5 min
Serving Size:
0.25 cup
Cooking Time:
0 min
Snack with Some Protein
Increase protein by serving w/ yogurt-tofu
Ingredients
  • 5 tomatoes, peeled, seeded, diced (approx. 2 ½ cups)
  • 2 scallions, sliced
  • 4 tablespoons minced cilantro
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey, sugar or sugar substitute
  • 1 teaspoon salt
  • 1 teaspoon barbeque spices
  • ¼ teaspoon pepper
  • 1/2 cup lightly toasted pine nuts
Method
  • Dice and core tomatoes; mince the rest of the ingredients.
  • Mix all ingredients in a bowl to create a Salsa style side or sauce.
  • Refrigerate covered until ready to use.
You can buy "CooK & Lose Weight" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Daily Percentage of DRI in a calorie diet.
% Protein
% Fat
% Carb
% Total Calories
Diet Claims
GF
Gluten Free
V
Vegetarian
DF
Dairy Free
Macronutrient Profile
Category contains: FRUIT
Velocity of sugars: NEUTRAL
Contains more grams of: CARB
Contains more calories of: FAT
Daily Percentage of DRI in a calorie diet.
You can buy "CooK & Lose Weight" on Amazon
https://www.amazon.com/gp/product/1700363352/ref=dbs_a_def_rwt_bibl_vppi_i6
Diet Claims
GF
Gluten Free
V
Vegetarian
DF
Dairy Free
% Protein
% Fat
% Carb
% Total Calories